Saturday, April 26, 2025

Rise in Glow

 

by Dr. J. Bliss


I never realized how important I was

until I imagined myself no longer here.


That moment shifted everything.


I could suddenly smell the roses, feel the breeze with a deeper breath, and sense the truth vibrating at its highest frequency —


I am precious, powerful, and priceless.

Because I’m the only version of me this world will ever know.


I fell in love with the author I am, the editor I am, the educator I am.

And I finally understood that my nurturing nature wasn’t something motherhood gave me — it was always mine.

Motherhood enhanced it, but I was born with it.

Softness didn’t come from who I serve… it was gifted for me to experience first.




Recently, I told my students before spring break:


“Give yourself at least one hour. Just one — that belongs to you.”


I reminded them that one day, they’ll have to parent themselves.

And the small ways they care for themselves now?

That’s practice.

That’s training for the future.


Even in the classroom, I advocate for self-care — because no setting makes it less necessary.




Just before my cycle, I went to get a pedicure. My nail tech asked,


“How do you make time for yourself when you have so much to do?”


I smiled.

Because a few weeks ago, someone had tried to challenge me by saying:


“Well, there are only 24 hours in a day.”


As if I needed the reminder.

As if I didn’t know the cost of trying to pour from an empty body.


But here’s what I’ve learned:


I am worthy of those hours.

Everyone has to figure out how to make time for themselves —

that’s a choice.


And my zero tolerance for self-neglect isn’t just a boundary —

it’s survival.




Prioritizing myself isn’t selfish.

It’s essential.


Paying the light bill is essential.

Keeping car insurance is vital.

So is caring for myself.


I no longer debate that truth.

I no longer delay what’s necessary for my peace.

Society told me it was selfish to focus on myself. That I should be selfless and serve my family first.


But what if I’m the first part of that family?

What if I teach my family by showing them that I matter, too?


The only person responsible for how I value me… is me.




Slowing down to take a child to the doctor? That’s expected.

Slowing down to get the car repaired? Somehow, we make time.


So why wouldn’t I slow down to align my energy,

to listen to my breath,

to feel joy rising in my bones?


God created me meticulously and purposely.

How dare I not take the time to enjoy the details?


I grow and glow by nurturing myself.

The moment I stop watering a plant, it withers.

And I’m not interested in dying.


I’m interested in rising.

Rising as I glow.

Glowing as I flow.

With grace. With power. With softness.


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